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Rogue Lacrosse Balls
The Simplest Way to Increase Mobility
If there’s one thing you should implement to increase mobility, it’s a lacrosse ball. It’s great for breaking up muscle knots and hard to reach trigger points. Use the Lacrosse ball on your traps and delts after a heavy upper body workout or on glutes and calves after a long run.
| Brand | Rogue Fitness |
|---|---|
| Color | Red |
| Made In USA | No |
| Product Weight | 5 oz. |
| Diameter | 2.54" |
| Material Type | Rubber |
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